Wed, Apr-27-05, 13:41
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Registered Member
Posts: 47
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Plan: Atkins
Stats: 235/185/155
BF:22%
Progress: 63%
Location: Vancouver, Washington
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Need Help Maintaining Weight
I've been at my goal weight for a while and I have noticed that to maintain my weight I have to eat a low amount of carbs (20-25) a day. If I go above that I start to gain weight. Although when I gain five pounds (so when I'm at 160) I can eat all the low carb food I want and not have to worry about my carb intake and I wont gain any more weight. I really feel best at 155 but I am having a problem maintaining this weight. I know it is just five pounds, but I can really feel the difference. Does any one else have this problem? And any suggestions on what I can do?
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