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Sat, Aug-04-01, 19:13

KatVW

Registered Member

Posts: 47

Plan: Atkins
Stats: 173/160/135
BF:
Progress: 34%

Location: Los Angeles

Vitamins

Ok, I am still plugging away at DANDR and will read Protein Power when I finish.

Dr. A has discussed vitamins in the parts I have read, but I guess I am still a bit confused.

Will I be able to get the required vitamins in a daily supplement (minus iron) and a daily calcium supplement? Or will I have to take some separate things as well?

Thank you for any insight. And I will keep on reading.

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