Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: General low carb
Stats: 185/173/150
BF:
Progress: 34%
Location: Memphis, TN.
3 weeks and counting
Hi all, tomorrow will be 3 weeks since I've thrown away my cigs. Hardest thing I have ever done, even harder then loosing weight. When does it get easier, or does it. Help !!!!! Sometimes I feel like I could eat a pack .
Yes it does get easier. I was on the patch for 9 weeks tho and had no real cravings then. I have been off it now for over 2 weeks and doing ok. They say once a smoker always a smoker its just that now we choose NOT to smoke. It will get easier, some days easier than others but soon U will find U will actually go a whole day without thinking about them. I wish U losts of luck.
Plan: General low carb
Stats: 185/173/150
BF:
Progress: 34%
Location: Memphis, TN.
Thank you, I need it. I think about smoking all day long, I just don't do it. I can't wait for the day I can go without thinking about it. Oh well, one of these days. Thanks again.