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2 month lab results on VLCHF

My P.L.A.N.

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#1 ^

Old

Mon, Sep-26-11, 08:55

Jiggy Puff Jiggy Puff is offline

Jiggy Puff is offline

Senior Member

Posts: 227

Plan: Ketogenic/85-90%Carnivore
Stats: 298/206/168 Female 5'7"

Female 5'7"

BF:
Progress: 71%

Location: Indiana

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2 month lab results on VLCHF

2 month lab results relating to Blood sugars while on a very low carb high fat WOE.

July-13-2011
FBG 176 ------ A1c 7.1

Sept-21-2011
FBG 87 ------ A1c 6.3

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#2 ^

Old

Thu, Sep-29-11, 11:26

patriciakr patriciakr is offline

patriciakr is offline

Senior Member

Posts: 6,734

Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4

Female 5' 4

BF:toodmnmch
Progress: 37%

Location: In the woods

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That is an outstanding change...congrats!

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#3 ^

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Thu, Sep-29-11, 16:11

LilyB is offline

Senior Member

Posts: 653

Plan: Atkins- leaning Paleo
Stats: 182/154/145 Female 67 inches

Female 67 inches

BF:
Progress: 76%

Location: NW LA... state, not city.

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WTG!!!
Can't WAIT to see next test's results...

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#4 ^

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Mon, Nov-14-11, 19:20

chicachyna chicachyna is offline

chicachyna is offline

Senior Member

Posts: 234

Plan: my own LC
Stats: 179/141/145 Female 67 inches

Female 67 inches

BF:
Progress: 112%

Location: Tucson

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Quote:

Originally Posted by Jiggy Puff

2 month lab results relating to Blood sugars while on a very low carb high fat WOE.

July-13-2011
FBG 176 ------ A1c 7.1

Sept-21-2011
FBG 87 ------ A1c 6.3

just curious; how were your lipids?

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#5 ^

Old

Sat, Nov-26-11, 13:36

teri f is offline

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Posts: 28

Plan: VLC/High fat
Stats: 205/165/145 Female 5'2"

Female 5'2"

BF:
Progress: 67%

Location: Ohio

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Great job!

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#6 ^

Old

Sun, Nov-27-11, 15:38

GlendaRC GlendaRC is offline

GlendaRC is offline

4 phases-use 'em all

Posts: 8,787

Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking

Female 65 inches & shrinking

BF:
Progress: 125%

Location: Victoria, BC Canada

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Are you checking your A1c every couple of months? How was November?

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