Another BFL Babe : Gym Logs Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Another BFL Babe

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#7 ^

Wed, Mar-05-03, 15:58

lpioch

Senior Member

Posts: 939

Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135 Female 62.5

BF:
Progress: 74%

Location: New England

Week 6 already?

Wow! I bet you can't wait for Cycle 2. I know what you mean about the 3 minutes. I might be shortchanging myself, but I do only 45sec. after the warm up lifts...then 2 minutes between working sets (the printed sheets for tracking say 2-3 minutes of rest). If I feel like they're not fully recovered, I wait longer, but most of the time, it's just 2 minutes.

Good to hear that you're noticing change here at the end of Cycle 1. I can't wait to see change! I'm so impatient.
I think I"ll weigh and measure at the end of 3 weeks (this Saturday), but I'm not expecting much.

Keep going! From what I hear, Cycle 3 is AMAZING!
-- Loretta

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
[BFL] LC and BFL - Tips and Hints	Natrushka	Specific Exercise Plans	111	Wed, Apr-19-06 11:56
[BFL] First Day of First BFL Challenge	Tornado	Specific Exercise Plans	5	Tue, May-04-04 04:31
[BFL] BFL C1 Evaluation	tholian8	Specific Exercise Plans	2	Tue, Mar-30-04 16:02
[BFL] BFL Challenge 1 Summary	wcollier	Specific Exercise Plans	8	Wed, Dec-03-03 22:01
[BFL] BFL and Atkins question?	Atkins4myW	Specific Exercise Plans	4	Fri, Nov-07-03 20:56

All times are GMT -6. The time now is 14:27.