Wed, Nov-10-10, 19:16
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New Member
Posts: 9
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Plan: Atkins
Stats: 160/130/118
BF:
Progress: 71%
Location: Clearwater, Florida
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Jay Robb
Has anyone read his book The Fat Burning Diet Made Easy? It apparently promotes a carb cycling "way of life". I have been pretty much below 30 grams of carbs a day (occasional cheat days) for a while and cannot seem to get the last 10 lbs off.
So, I just ordered the book and am hoping this could be the change I need. I've read many good reviews, but was wondering if anyone on here has read this? I know I really like his protein powder for shakes though!
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