Fri, Oct-17-08, 08:25
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Senior Member
Posts: 155
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Plan: Neanderthin
Stats: 197/154.8/140
BF:
Progress: 74%
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Lost my first 20 lbs :)
Started Neanderthin July first. As of today, I have officially lost 20 lbs and am 35% of the way towards my goal weight.
The last month and a half the weight loss has seemed really slow, but when I look at the chart on my ticker-factory site, it has been a steady, almost-straight line. It's just that I've settled into more-normal 1 - 1 1/2 lb/wk weight loss. Considering that I'm not suffering or hungry, and occasionally cheat a little with some wine or a piece of chocolate - this is the most painless dieting I have ever done!
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