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  #1   ^
Old Sun, Apr-08-18, 17:18
leisha's Avatar
leisha leisha is offline
New Member
Posts: 10
 
Plan: LCHF
Stats: 214/169/150 Female 66
BF:
Progress: 70%
Location: Luverne, Alabama
Default Just Do Something Challenge

I don't have much structured exercise but I try to get in my "steps" each day add a little something when I can. This will be the accountability place for me!
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  #2   ^
Old Sun, Apr-08-18, 18:54
khrussva's Avatar
khrussva khrussva is online now
Posts: 6,847
 
Plan: My own - < 30 net carbs
Stats: 440/205/210 Male 5' 11"
BF:Energy Unleashed
Progress: 102%
Location: Central Virginia - USA
Default

That's pretty much what I do. We have a walking challenge going where your record your daily steps. I also record the other stuff that I add in. If you'd like to join us, here is the link...

http://forum.lowcarber.org/showthre...146#post9267146
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  #3   ^
Old Mon, Apr-09-18, 10:34
leisha's Avatar
leisha leisha is offline
New Member
Posts: 10
 
Plan: LCHF
Stats: 214/169/150 Female 66
BF:
Progress: 70%
Location: Luverne, Alabama
Default

Thank you! I'm going to check out the thread! I'm not a "daily" poster so I don't want to look like a slacker!!
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  #4   ^
Old Mon, Apr-09-18, 10:40
khrussva's Avatar
khrussva khrussva is online now
Posts: 6,847
 
Plan: My own - < 30 net carbs
Stats: 440/205/210 Male 5' 11"
BF:Energy Unleashed
Progress: 102%
Location: Central Virginia - USA
Default

Daily posting not required. Member Ambulo only posts once a month to record her totals. We'd love to have you if you want to join in on that thread.
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