Thu, May-11-06, 22:18
|
New Member
Posts: 5
|
|
Plan: Schwarzbein
Stats: 160/160/135
BF:
Progress:
|
|
I am so confused!
[SIZE=1][COLOR=Black]
Hi Everyone,
I am so confused about Schwarzbein's books! I just finished Transistion II hoping it would help me better understand what I need to do to heal my body. My metabilism has completely disappeared and I can not lose an ounce. Being 55 and in menopause certainly does not help either. But the second book made me more confused than ever. I can not for the life of me figure out what type I am - insulin resistant or sensitive - adrenals healthy or blown. I think I am insulin sensitive based on recent lab tests - but the adrenal I have no idea. I fit her burned out profile AND her healthy profile. I am not sure what eating plan to adapt. Is there a simple lab test which will test my adrenal function?
I did email her at her website telling her of my confusion. She suggested I read a book she wrote after Transistion titled "The Program" - what is the general consensus out there? Is this the book which will explain it all to me?!? Thanks in advance -
|