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  #1   ^
Old Sun, Aug-17-08, 08:07
53Free 53Free is offline
Senior Member
Posts: 155
 
Plan: Neanderthin
Stats: 197/154.8/140 Female 66 inches
BF:
Progress: 74%
Default First 10 gone

Okay, it's a small milestone, but today I finally broke through the 10 lb mark. This also put my BMI under 30, officially making me just overweight instead of obese!

It has taken me 6 weeks. Although it has required some planning and changes, I haven't suffered from hunger.

I have stuck mostly to the Neanderthin plan. Probably eating a few too many nuts, not enough veggies, and have had probably 12 glasses of wine during this time. Exercise has been only walking on a flat route, 3.6 miles about a total of 15 times.

Hope the next 45 lbs are as easy!
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  #2   ^
Old Sun, Aug-17-08, 18:12
dwilso22's Avatar
dwilso22 dwilso22 is offline
Registered Member
Posts: 31
 
Plan: My Plan
Stats: 436/280/250 Male 6'0
BF:1st goal-lose 100
Progress: 84%
Default

Great job! Keep up the good work. You'll find that special road that will help you on your journey to weight lost success.
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  #3   ^
Old Tue, Aug-19-08, 15:07
WthGodhelp WthGodhelp is offline
New Member
Posts: 2
 
Plan: Atkins Diet
Stats: 235/217/160 Female 5"5
BF:
Progress: 24%
Location: Columbus Ms
Unhappy Awrite!

Good job gurl! Just stay focused n keep praying n u will drop dew poundz sooner than u know!
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