I think I may switch to somersizing I had bought one of her books a few years ago because it had really great recipies, and I read it but wasnt ready to comit.
I think I will be switching because I would really like to have my fruit. Ive been craving it so bad, I think I will give it a 2 week try and see if it is easy to follow.

Suzanne is a fabulous cook and I adore her recipes, but I couldn't handle the plan. The food combining stuff got too hard for me.

I didn't find the combining so hard. But the big problem was that her food was WAY too good. The temptation to have l-a-r-g-e portions was overwhelming, especially her bread and ice cream. But honestly it is the best tasting food I've ever prepared, diet or not. I learned so much about cooking from her plan. Who'da thunk that Chrissy Snow would be such a fabulous cook?
Donna

Hi

Im doing a bit of a somersize/Hay diet mix and it works very well. I did Somersize in the past and lost a bit of weight with it. I love this plan!

It's not that difficult to follow, recipes are easily translated into family meals and the desserts are really moreish!! My one regret is I dont have access to Somersweet and some of the other products here in England. I am spoilt for choice with lovely British cheese and dairy products.

Good luck with Somersizing!

Hi , I have started back on low carb and am also thinking of going back to Somersizing . I too have had great results in the past . I have one of her books and have just ordered her desert book from the library . I'd love to have one or more buddies if anyone is interested .

Hi dagodame , I was just wondering what the somersize/Hay diet mix is ?

Hello...I'm thinking of switching to somersizing... I miss cereal and milk and I would love to have that for breakfast......as well as the fruit before hand... and then I could have regular low carb meals the remainder of the day... Not much activity on this site though...

I just found them at, of all places, CHAPTERS BOOK STORE!

I somersized b4 my second child and got smaller than I was in H.S. and it was wonderful - now I am bigger than ever and have decided to get back on board. I am really hoping to find more ssers so we can really share this experience.