Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > Food Combining
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #16   ^
Old Mon, Mar-17-03, 11:05
Mamabeek's Avatar
Mamabeek Mamabeek is offline
Senior Member
Posts: 389
 
Plan: Suzanne Somers'
Stats: 142/118/115 Female 5'3"
BF:
Progress: 89%
Location: Central Coast California
Default

Kelly, I hope the gala is held in June, but I'd be happier if it was sooner, for obvious reasons. My heart goes out to all the military families in the nation right now.

Your comments about eating after 7 pm definitely hit home with me. My hubby is often not home until after that and so we eat late. I start getting hungry around 5 and end up having a snack to hold me until 7:30 or 8, when we eat dinner. As if that's not bad enough, I always get munchie in the late evening, so I want something while I read or watch a movie or do my last internet/e-mail check for the day. I don't know how I can curb those cravings except to eat dinner when I'm hungry and heat it up again for Russ when he comes home, then somehow change my nightly routine so that I don't have that habit pattern making me yearn for a hot chocolate or a cheese snack. You are on the button with diet sodas because I tend to drink one then to curb my desire for something worse.

You're a huge inspiration.... thank you!
Reply With Quote
Sponsored Links
  #17   ^
Old Mon, Mar-17-03, 12:59
KellyG5's Avatar
KellyG5 KellyG5 is offline
Senior Member
Posts: 568
 
Plan: LC/BFL
Stats: 160/159/145
BF:
Progress: 7%
Location: Laporte, PA
Default

Hi Mama,
It is hard to get on a schedule and not eating late at night. Everyone has different times they like to eat. I am very lucky that my dh is home on average 4:30 everyday and I usually have supper on the table 5-5:30. This works out great for everyone. The kids are fed and ready to go to their activities (dinner closer to 4:45-5:00 on those nights) and then we have a bigger block of time to spend together in the evenings without worrying about getting supper on the table.
My girls are in bed by 8:00 so having supper later is not an option when they still have to get a bath and do homework.

Of course during the summer months supper time changes a bit, but I still like to eat early.

You could do a few things to change your eating time.

Cook earlier, eat your supper when you are hungry and then re-heat for dh.

Eat a salad, or something lite about 5:00 when you are hungry, then eat pro/fat when hubby is home, stay away from the carbs that late, sets off a craving.

Or cook and eat when you are hungry, then re-heat when hubby is home and have a lite salad with him, so you can still enjoy a meal together even though you aren't eating a big meal.

Easiest way to keep me from snacking after supper.....I clean up the kitchen, run the disherwasher..which means..the kitchen is closed for the night! I don't want to have a dish sitting it the sink all night, so no more eating once the kitchen is closed.
If I could, I would have a huge door on the kitchen....and close it after dinner, no reason to go in there unless you are eating.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Calling CoQ10 and L Carnitine users... Patte Atkins Diet 9 Tue, Feb-24-04 08:57
Calling for support!!! Help!!! E4ellie Atkins Diet 12 Fri, Feb-20-04 15:56
Congress Hears Testimony Calling for New Food Pyramid ... USDA Conflict of Interest?? doreen T LC Research/Media 9 Fri, Oct-03-03 16:02


All times are GMT -6. The time now is 10:04.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.