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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > South Beach Diet
Back on the Beach

My P.L.A.N.

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#1 ^

Old

Tue, Feb-17-04, 19:20

Anitaspank Anitaspank is offline

Anitaspank is offline

New Member

Posts: 10

Plan: South Beach Diet
Stats: 145/145/130 Female 5.5

Female 5.5

BF:25%
Progress:

Location: Calgary,AB,Canada

Talking

Back on the Beach

Hi ALL,
Back on the beach tomorrow ,fell off during holidays in Mexico.
Happy to say im going back on tomorrow.As it is my grocery day,and will be prepared.
Just wanted to say hi and am looking for a few beach buds.

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#2 ^

Old

Wed, Feb-18-04, 11:16

dancngqwn is offline

Registered Member

Posts: 84

Plan: General Low Carb
Stats: 168/140/140 Female 5'3

Female 5'3

BF:
Progress: 100%

Location: SF Bay

Default

Woo-Hoo! Welcome Back

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#3 ^

Old

Wed, Feb-18-04, 13:00

Anitaspank Anitaspank is offline

Anitaspank is offline

New Member

Posts: 10

Plan: South Beach Diet
Stats: 145/145/130 Female 5.5

Female 5.5

BF:25%
Progress:

Location: Calgary,AB,Canada

Default

HI Dancin,
Thnx ,its grrreat to be back.Just reread book and did groceries today.Will be spending the rest of the day preparing food.
So how are things going for you on the beach,great I hope!!!!
Keep in touch,would love a pal to chat with.

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#4 ^

Old

Wed, Feb-18-04, 13:46

dancngqwn is offline

Registered Member

Posts: 84

Plan: General Low Carb
Stats: 168/140/140 Female 5'3

Female 5'3

BF:
Progress: 100%

Location: SF Bay

Default

I've actually done quite well.. I haven't been as good of a girl that I should have been, but I a still managed to keep off 15 pounds

I am in the process of maintaining a clean slate. I just love Starbucks blueberry muffins in the am

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#5 ^

Old

Wed, Feb-18-04, 14:15

Anitaspank Anitaspank is offline

Anitaspank is offline

New Member

Posts: 10

Plan: South Beach Diet
Stats: 145/145/130 Female 5.5

Female 5.5

BF:25%
Progress:

Location: Calgary,AB,Canada

Default

15 pounds is really great,and you dont have alot to lose!!!

We have simalar goals ,mine is to get my weight off by June as well.
Good luck to ya girl

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