Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
To train for hot-state, you have to be in hot-state. Cold-state and hot-state are like being two different people. The military knows how to train people for hot-state by doing stuff like sleep deprivation, stress, exhaustion, fear to get you into a nice hot state. Then they see how you react. Most of us can't safely practice that.