Mon, Jan-04-21, 07:51
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Senior Member
Posts: 136
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Plan: adkins
Stats: 265/180/145
BF:
Progress: 71%
Location: Michigan, USA
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Jan 1: 233.6
Jan 2: 232.2
Jan 3: 231.6
Jan 4: 231.6
I've been low carbing for a while, starting at 250, and am almost down 20 lbs. I've been having a lot of back, right hip and knee pain, and am waiting until Jan. 12 for the results of my MRI. At 71, I doubt I will do surgery, hoping they have a alternate treatment for me.
My next goal is 25lbs gone and to have lost 10% of my weight. then 30 down and I can fit into my black leather winter coat-than I need here in Michigan. Thanks for giving me a place to chat with others and keep me on track. Waiting to hear about your successes and goals.
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