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#6 ^

Tue, Sep-22-09, 10:39

PhxSarah

Senior Member

Posts: 329

Plan: my own
Stats: 225/208/135 Female 5'1"

BF:
Progress: 19%

Wow, I just had the thickest creamiest shake ever!

I heard a few folks recommend substituting Almond Breeze for the water (I know I saw Mary Dan mention it on the blog, but it might have been around here too). Unbelievable.

Also added frozen strawberries - our first berries - I know they said we could have some the first two weeks, but we haven't had any.

Man! Yummy

BTW - facts for the unsweetened Vanilla Almond Breeze:
calories 40: Fat 3g; Carb 2g (1g fiber); Protein 1g

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