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Reply  Back to story:  Does losing 250 pounds make me a success story?
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  #46   ^
Old Sun, May-05-19, 02:34
s93uv3h's Avatar
s93uv3h s93uv3h is online now
Senior Member
Posts: 1,628
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
Progress: 97%

Awesome story!

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  #47   ^
Old Sun, Jun-02-19, 23:56
eggsnsteak eggsnsteak is offline
New Member
Posts: 8
Plan: Modified Atkins
Stats: 200/200/150 Female 5'5"

♥️ inspiring post ♥️
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  #48   ^
Old Wed, Feb-03-21, 13:39
khrussva's Avatar
khrussva khrussva is offline
Posts: 8,155
Plan: My own - < 30 net carbs
Stats: 440/240/210 Male 5' 11"
BF:Energy Unleashed
Progress: 87%
Location: Central Virginia - USA
Default Starting my 8th year of the LCHF/Keto Lifestyle

To add a footnote to my story... I'm still living the LCHF/Keto lifestyle. Today I celebrate my 7th Keto anniversary - 2/3/14 to 2/3/21. I have not kept all of the pounds off, but I am still healthy and living an active life.

I'm working to resolve the weight creep issue that has been going on since reaching goal a few years ago. These days staying Keto is easy, but I can still overeat good, healthy, fatty food. I have to pay attention to what and how much I eat. In 2020 I didn't pay very good attention. As a result I put on 25 pounds. In my 8th year of Keto I will be paying more attention to my diet. It's time to reverse the trend upward on the scale.

BTW: T2 diabetes is still in remission. Every A1c that I've had since 2015 has been in the low 5's. I have been off of all prescription drugs since 2015 as well.

Last edited by khrussva : Thu, Feb-04-21 at 08:59.
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  #49   ^
Old Thu, Feb-04-21, 08:41
WereBear's Avatar
WereBear WereBear is offline
Posts: 13,206
Plan: Epi-Paleo/IF
Stats: 220/123/150 Female 67
Progress: 139%
Location: USA

These are all stellar accomplishments. I, too, put on what I call the COVID-15, but I'm back on the best horse again
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