Mon, Nov-11-19, 00:09
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Registered Member
Posts: 60
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Plan: IPD/general low card
Stats: 202/196/140
BF:
Progress: 10%
Location: London, UK
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Not totally new...
Morning!
An old old member here, but returning after a lengthy break. Having had a couple of kids my weight has crept back up and then some (and the extra pounds have brought some friends!!) and I need to take back control of my eating! Low carb worked when I did it before, I know that I just need to stick with it. I have some difficult habits to overcome so I know the next few weeks especially will be really tough, but time for a positive change!!
Day one, phase one today!
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