Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #16   ^
Old Sun, Oct-18-20, 10:35
Sitkagal Sitkagal is offline
New Member
Posts: 9
 
Plan: General low-carb
Stats: 239/208/175 Female 5" 10"
BF:
Progress:
Default

Thanks for checking on me Jeff! I'm doing great - a month after my operation my hip is pretty much normal again. Loving the whole "no pain" thing.

I've lost two more pounds and hope to be in the 100's soonish! I figured out that at the 6 month mark I had lost 37 pounds which puts me at a 6 lbs/month ave. loss. Even though it's slow as molasses to me, it's the snail's pace that's recommended. (Although who among us hasn't wished for a magic wand to just whoosh the pounds away???)

So I'm taking it day by day and trying not to get in too much of a hurry.
Reply With Quote
Sponsored Links
  #17   ^
Old Thu, Oct-22-20, 16:15
lowjax's Avatar
lowjax lowjax is online now
Senior Member
Posts: 6,913
 
Plan: Eat Real Food
Stats: 265/245.8/199 Male 5' 5"
BF:
Progress: 29%
Location: The Heartland
Default

Hi Bronwyn. So happy to hear that you are doing well and that the pain is gone. That's awesome.

And you are doing great at a 6 pound a month average. That's slower than some people, but really, those who make this work and sustainable usually have a loss rate about the same as you. You are doing the right thing by being patient and just letting it work.

And all aboard the train to One-derland. Woot Woot! Keep it up and stay consistent and you will definitely get there!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 09:56.


Copyright © 2000-2020 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.