Fri, Nov-04-11, 08:41
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by eatin_meat
I have about 10 more pounds to lose. For the most part, I'm not really interested in grains or sugar. I gave up wheat before low-carbing, as a matter of fact, because it makes me bloat out. And sugar is a no-brainer waste of calories.
BUT, in thinking about maintaining, it does bother me that I feel sick if I eat "bad" carbs.
I'm thinking about things like being at a wedding, and eating a small piece of wedding cake. Social stuff like that.
Will I always feel sick when eating this stuff now? Like I said, I do not intend to make this stuff a regular feature of my diet - I'm talking 3 times a year or something, when social situations arise.
Anyone have any experience with this? Thanks!
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Yes, I have a few years(7yrs to be exact) of experience with this.
And yes, I still went to a wedding in September, had a little bit of wedding cake and 1 piece of bread...and felt very ill the next day.
I believe that when we eat clean and then put this crap back into it, even in a small way, we'll feel it. I know that I feel it and it doesn't feel good at all.
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