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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Mon, Dec-05-11, 08:22
doublejay doublejay is offline
New Member
Posts: 9
 
Plan: CALP
Stats: 146.2/146.2/115 Female 5feet4inches
BF:
Progress:
Default Feeling so happy!

Hi!

Just wanted to say that I have been doing CAD for 4 days now and I feel so wonderful! All the crazy head hunger and cravings are gone and I am really enjoying both the CMs and RM! It is such a relief to feel satisfied finally. Not sure what to think about my weight, though. I lost a pound on each of the first two days but gained on the second two. I know fluctuation is normal so I guess that's probably it. I want to lose, but even if I didn't, I'm just so thankful to feel sane again in regards to food!!!!!!
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  #2   ^
Old Mon, Dec-05-11, 16:32
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
 
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
Default

that sounds great!
e
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  #3   ^
Old Mon, Dec-05-11, 19:38
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Hoppinn Hoppinn is offline
Senior Member
Posts: 2,013
 
Plan: CALP & Exercise
Stats: 236/129/140 Female 5'3"
BF:
Progress: 111%
Location: California
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I hope your new way of eating works out for you!

Best wishes for better health,
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