Fri, May-10-19, 00:25
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Forum Moderator
Posts: 25,581
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Plan: Primal/P:E
Stats: 171/146/150
BF:
Progress: 119%
Location: Southern Ontario, Canada
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Barb, congrats on the new low!
Jane, welcome aboard!
May 5 - Aug 3 * Day 5
Healthy Habits: Weigh-in, activity, shoulder physio exercises, supplements, decent sleep, food tracking, water, broth
8/8: 1
7/8: 2
6/7: 2 - skipped my physio exercises, didn't get enough sleep
Eating:
Gold days: 2
Green days: 1
Yellow days: 2
Red days: 0
Cab Fare Saved: $10
Finally a nice enough morning to walk to work.
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