Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Looking for a buddy. I live 45 min. west of London. Im working on losing 10 lbs a month max. but will not be disappointed if I lose a minimum of 5 lbs. at a time. My goal is to be 125 by the time I turn 45 in June 2010. If you do the math that is about 16 oz a day loss or 5 lbs a month. I can handle that.
Another Hi from Victoria, BC and welcome to the board. If you're ever visiting on Vancouver Island be sure to check the Canada forum to see if we're having a Victoria group lunch while you're here - we love having visitors join us!