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  #136   ^
Old Sat, Sep-16-17, 17:01
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Wow Jean, you're really getting a lot of ambulation in! I like to watch you guys work this thread. Here's to a good walk and good health all!
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  #137   ^
Old Sat, Sep-16-17, 21:37
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

1/9: 11482
2/9: 2421
3/9: 8421
4/9: 10788
5/9: 2249
6/9: 5587
7/9: 10854
8/9: 11285
9/9: 10887
10/9: 11578
11/9: 3261
12/9: 5547
13/9: 11784
14/9: 12477
15/9: 10385
16/9: 10339
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  #138   ^
Old Sun, Sep-17-17, 07:19
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 18049
Sept 2 - 16243
Sept 3 - 13264
Sept 4 - 16041
Sept 5 - 15925
Sept 6 - 11684
Sept 7 - 18572
Sept 8 - 14035
Sept 9 - 17785
Sept 10 - 17521
Sept 11 - 18498
Sept 12 - 17205
Sept 13 - 14476
Sept 14 - 13706
Sept 15 - 17348
Sept 16 - 14686
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  #139   ^
Old Mon, Sep-18-17, 06:43
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Sept 01 -- 3,475
Sept 02 -- 2,416
Sept 03 -- 5,463
Sept 04 - 12,107
Sept 05 -- 9,205
Sept 06 -- 3,954
Sept 07 - 11,338
Sept 08 - 12,539
Sept 09 -- 4,546
Sept 10 -- 4,166
Sept 11 - 13,642
Sept 12 -- 5,871
Sept 13 -- 5,084
Sept 14 - 14,167
Sept 15 -- 5,646
Sept 16 - 10,482
Sept 17 - 10,660

I had to buy another activity tracker. My old Garmin Vivofit stopped syncing with my phone after an Android OS update about a month ago. It would sync with my laptop, though. Weird. So now I'm sporting a Vivofit 3, which has a few new features that my old one did not have (auto syncing, a backlight, intensity sensor, and a more secure clasp). As it turned out, there was nothing wrong with my Vivofit 1. It paired and synced fine with my daughter's smartphone so now she is using it. Anyway, I should be a little more regular with my posts here now that I can get yesterday's total whenever I need it. Now, if I can just get the steps back to a respectable level I will be a happy camper. I haven't been as diligent about getting daily walks in since my return from vacation.
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  #140   ^
Old Mon, Sep-18-17, 07:16
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 18049
Sept 2 - 16243
Sept 3 - 13264
Sept 4 - 16041
Sept 5 - 15925
Sept 6 - 11684
Sept 7 - 18572
Sept 8 - 14035
Sept 9 - 17785
Sept 10 - 17521
Sept 11 - 18498
Sept 12 - 17205
Sept 13 - 14476
Sept 14 - 13706
Sept 15 - 17348
Sept 16 - 14686
Sept 17 - 16523
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  #141   ^
Old Tue, Sep-19-17, 07:06
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Sept 01 -- 3,475
Sept 02 -- 2,416
Sept 03 -- 5,463
Sept 04 - 12,107
Sept 05 -- 9,205
Sept 06 -- 3,954
Sept 07 - 11,338
Sept 08 - 12,539
Sept 09 -- 4,546
Sept 10 -- 4,166
Sept 11 - 13,642
Sept 12 -- 5,871
Sept 13 -- 5,084
Sept 14 - 14,167
Sept 15 -- 5,646
Sept 16 - 10,482
Sept 17 - 10,660
Sept 18 - 13,195
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  #142   ^
Old Tue, Sep-19-17, 07:56
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 18049
Sept 2 - 16243
Sept 3 - 13264
Sept 4 - 16041
Sept 5 - 15925
Sept 6 - 11684
Sept 7 - 18572
Sept 8 - 14035
Sept 9 - 17785
Sept 10 - 17521
Sept 11 - 18498
Sept 12 - 17205
Sept 13 - 14476
Sept 14 - 13706
Sept 15 - 17348
Sept 16 - 14686
Sept 17 - 16523
Sept 18 - 19791
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  #143   ^
Old Wed, Sep-20-17, 06:11
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Sept 01 -- 3,475
Sept 02 -- 2,416
Sept 03 -- 5,463
Sept 04 - 12,107
Sept 05 -- 9,205
Sept 06 -- 3,954
Sept 07 - 11,338
Sept 08 - 12,539
Sept 09 -- 4,546
Sept 10 -- 4,166
Sept 11 - 13,642
Sept 12 -- 5,871
Sept 13 -- 5,084
Sept 14 - 14,167
Sept 15 -- 5,646
Sept 16 - 10,482
Sept 17 - 10,660
Sept 18 - 13,195
Sept 19 - 14,345
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  #144   ^
Old Wed, Sep-20-17, 06:22
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 18049
Sept 2 - 16243
Sept 3 - 13264
Sept 4 - 16041
Sept 5 - 15925
Sept 6 - 11684
Sept 7 - 18572
Sept 8 - 14035
Sept 9 - 17785
Sept 10 - 17521
Sept 11 - 18498
Sept 12 - 17205
Sept 13 - 14476
Sept 14 - 13706
Sept 15 - 17348
Sept 16 - 14686
Sept 17 - 16523
Sept 18 - 19791
Sept 19 - 15262
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  #145   ^
Old Thu, Sep-21-17, 04:48
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 18049
Sept 2 - 16243
Sept 3 - 13264
Sept 4 - 16041
Sept 5 - 15925
Sept 6 - 11684
Sept 7 - 18572
Sept 8 - 14035
Sept 9 - 17785
Sept 10 - 17521
Sept 11 - 18498
Sept 12 - 17205
Sept 13 - 14476
Sept 14 - 13706
Sept 15 - 17348
Sept 16 - 14686
Sept 17 - 16523
Sept 18 - 19791
Sept 19 - 15262
Sept 20 - 13715
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  #146   ^
Old Thu, Sep-21-17, 07:38
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Sept 01 -- 3,475
Sept 02 -- 2,416
Sept 03 -- 5,463
Sept 04 - 12,107
Sept 05 -- 9,205
Sept 06 -- 3,954
Sept 07 - 11,338
Sept 08 - 12,539
Sept 09 -- 4,546
Sept 10 -- 4,166
Sept 11 - 13,642
Sept 12 -- 5,871
Sept 13 -- 5,084
Sept 14 - 14,167
Sept 15 -- 5,646
Sept 16 - 10,482
Sept 17 - 10,660
Sept 18 - 13,195
Sept 19 - 14,345
Sept 20 - 14,173
Sept 21 - 11,396

Last edited by khrussva : Fri, Sep-22-17 at 06:18.
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  #147   ^
Old Fri, Sep-22-17, 06:11
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 18049
Sept 2 - 16243
Sept 3 - 13264
Sept 4 - 16041
Sept 5 - 15925
Sept 6 - 11684
Sept 7 - 18572
Sept 8 - 14035
Sept 9 - 17785
Sept 10 - 17521
Sept 11 - 18498
Sept 12 - 17205
Sept 13 - 14476
Sept 14 - 13706
Sept 15 - 17348
Sept 16 - 14686
Sept 17 - 16523
Sept 18 - 19791
Sept 19 - 15262
Sept 20 - 13715
Sept 21 - 14923
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  #148   ^
Old Sat, Sep-23-17, 07:13
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Sept 01 -- 3,475
Sept 02 -- 2,416
Sept 03 -- 5,463
Sept 04 - 12,107
Sept 05 -- 9,205
Sept 06 -- 3,954
Sept 07 - 11,338
Sept 08 - 12,539
Sept 09 -- 4,546
Sept 10 -- 4,166
Sept 11 - 13,642
Sept 12 -- 5,871
Sept 13 -- 5,084
Sept 14 - 14,167
Sept 15 -- 5,646
Sept 16 - 10,482
Sept 17 - 10,660
Sept 18 - 13,195
Sept 19 - 14,345
Sept 20 - 14,173
Sept 21 - 11,396
Sept 22 - 14,515
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  #149   ^
Old Sat, Sep-23-17, 07:55
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 18049
Sept 2 - 16243
Sept 3 - 13264
Sept 4 - 16041
Sept 5 - 15925
Sept 6 - 11684
Sept 7 - 18572
Sept 8 - 14035
Sept 9 - 17785
Sept 10 - 17521
Sept 11 - 18498
Sept 12 - 17205
Sept 13 - 14476
Sept 14 - 13706
Sept 15 - 17348
Sept 16 - 14686
Sept 17 - 16523
Sept 18 - 19791
Sept 19 - 15262
Sept 20 - 13715
Sept 21 - 14923
Sept 22 - 15121
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  #150   ^
Old Sun, Sep-24-17, 04:32
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 18049
Sept 2 - 16243
Sept 3 - 13264
Sept 4 - 16041
Sept 5 - 15925
Sept 6 - 11684
Sept 7 - 18572
Sept 8 - 14035
Sept 9 - 17785
Sept 10 - 17521
Sept 11 - 18498
Sept 12 - 17205
Sept 13 - 14476
Sept 14 - 13706
Sept 15 - 17348
Sept 16 - 14686
Sept 17 - 16523
Sept 18 - 19791
Sept 19 - 15262
Sept 20 - 13715
Sept 21 - 14923
Sept 22 - 15121
Sept 23 - 11936
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