Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Advanced/High Intensity
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, Jan-21-15, 10:21
bkloots's Avatar
bkloots bkloots is offline
Senior Member
Posts: 10,147
 
Plan: LC--Atkins
Stats: 195/162/150 Female 62in
BF:
Progress: 73%
Location: Kansas City, MO
Thumbs up Jari Love Ripped & Chiseled

New workout in my library!

This morning I did my new Jari Love workout, which arrived in the mail yesterday. I've enjoyed her original "Ripped" workout for years, and very much so in the recent few months--at least once a week, and often twice. So I was ready to tackle a different one. This is called "Ripped and Chiseled" (that's marketing talk). However, one of her exercise companions is a 57-year-old woman who is definitely ripped and chiseled! So are Jari and the two other exercisers, one male.

It would take a genetic revision for me to get ripped, let alone chiseled. But I like the pace and the intensity of the workout just fine. Jari's dietary focus is on portion control and low-fat. But that's okay, as those instructions will work fine for most people. I get plenty of "burn" from the workout, and I trust it's all fat.
Reply With Quote
Sponsored Links
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 06:01.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.