Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #3   ^
Old Sun, Dec-03-23, 03:12
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,755
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Oh, I must have missed this thread when it was first posted. One of my favourite topics! When olive oil is $10/bottle and butter is $5.99/lb, why waste good cooking fat?

My tips:
  • If you only have a small amount, it's probably not worth rendering on the stove. Small amounts, I'll just keep it in a small container in the fridge and it gets used up pretty quickly. I just keep in mind that it might be "brothy" and is probably going to spatter in the pan.
  • The purpose of rendering is to cook the water out. This helps preserve it. My technique is like above, but basically as if I'm making clarified butter: cook it on the stove low and slow until it stops bubbling. Most of the time I'm rendering, it's fat I peeled off a bowl of chilled broth.
  • Highly recommended: get yourself a stainless steel coffee filter for your cooked-and-cooled liquid fat. It'll take out the blackened bits, meaty bits, and spice chunks left over. It makes a nicer cooking fat less likely to smoke or burn.
  • If you made bacon, the grease is already virtually water-free because it was being pan-fried or baked. By the time the bacon is done, there's little or no water left.
  • Don't be afraid of fats that are from something that was flavoured. Some of the best chicken fat and lard I ever had was from rotisserie chicken, pulled pork, sausage grease, etc. Just jot down what it was so you don't surprise yourself later.
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:36.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.