Hi all, yup, it's a poll.

I am back to experimenting with different allergen restrictions and avoiding refined everything, etc due to new flares of FMS/MS and RA...I'm interested in which diet you have found most beneficial and for which symptoms? I hope this isn't too general a post- someone, feel free to point me in the right direction of a similar thread, etc...I am still interested to know what you've decided works best and why though. I was doing Atkins before, but now I'm overwhelmed with all the redefined/renamed low-carb versions. I am not very familar with all of them although I've recently read again that The Zone is ideal for people like us - then again, we are all different. Aack, it's 5:30 am! It's a poll. Thanks for participating in it ... hopefully it'll get me a little more unlost.

To your health.

I just realized that my poll is marked as my first post here...I was here a year ago and since, but for some reason it's acting new. Perhaps I haven't posted here recently enough....anyway, sorry for the unintentional bad etiquette, and Hi!!!

I'm not sure how to fit the symptom in the vote. You might need to rework the poll, I don't know. It's a good idea. It would be interesting to know what's helped others with specific symptoms.

I don't get the way this poll is set up.

Here is what I have tried:

Atkins
South Beach
Semi-Low carb

I find that Atkins is best for my FM. South Beach didn't take away the aching as much as Atkins does. Being in Ketosis makes me feel better. Don't know if there is anything to it but Just know it makes me feel better.