Fri, Jun-13-08, 04:42
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Senior Member
Posts: 4,737
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Plan: Ray Peat (not low-carb)
Stats: 00/00/00
BF:
Progress: 51%
Location: Brit in Europe
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Anyone tried Kombucha?
Just wanted to find out if anyone on the forum has tried drinking or even making their own kombucha? And, if so, what were your experiences?
It's supposed to have lots of goodies in it that you can't get elsewhere, so I was thinking of adding it to my list of supplements etc.
I've bought some that seems "kosher", so to speak, but it seems to keep me awake, despite the alcohol content. And I don't really want to drink anything alcoholic during the day!
Looking forward to hearing your comments.
amanda
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