Sat, Nov-14-15, 23:02
|
|
Senior Member
Posts: 547
|
|
Plan: Low carb
Stats: 352/332/240
BF:
Progress: 18%
Location: Nettleton, MS
|
|
Two years!
Most of you know my story...Two years ago today, I started a journey. I was 365lbs, a diabetic, and high cholesterol, high blood pressure, and sleep apnea. I was wearing 4/5X shirts and 48/50 pants. I made a decision after receiving the news from my doc, things had to change. Two years later, I'm 120lbs lighter, off all medications (except migraine meds). The diabetes diagnoses has the word "resolved" next to it in my chart. I'm now in 2x shirts and 38/40 pants. I still have a little work I want to do, but I'm maintaining the weight loss! Best piece of advice I can give anyone, make the decision to start today, and then do it. No turning back, no starting Monday, start and stick to it. Seriously, if I can do it anyone can!
|