Thu, Jan-24-19, 10:20
|
|
Senior Member
Posts: 4,085
|
|
Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
|
|
In that short period of time, water loss is considerable, as your body is flushing everything. Muscle loss is unlikely. As for consumption, go with broth with electrolytes (add salt and potassium salts if necessary) and don't worry about eating, as it's usually common to wait this out by feeding your body what it needs to hydrate to continue to overcome these invaders.
|