Sun, Oct-10-10, 09:23
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by Patty47200
Is unsweetened almond breeze allowed on any phase of South Beach? I used to drink it when I was just doing low carb. It is a great milk replacement for those of us who dont like or cant have milk or soy
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Quote:
Original
Ingredients: purified water, almonds, tapioca starch, calcium carbonate, sea salt, potassium citrate, carrageenan, soy lecithin, vitamin A palmitate, vitamin D2, d-alpha-tocopherol (natural vitamin E).
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These are the ingredients of Almond Breeze.
Its 40 calories per 8 oz serving so not a free food.
Because it also has tapioca starch, I'd keep it to a maximum of 8 ozs a day.
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