Thu, Nov-28-02, 12:23
|
|
Senior Member
Posts: 213
|
|
Plan: Atkins
Stats: 195/182/135
BF:
Progress: 22%
Location: British Columbia, Canada
|
|
Me too...
I have been lowcarbing since September 19, 10 weeks today, and have lost 14 pounds. The first 7 came off during induction, and it has been a slow, slow up and down journey for the other pounds. However, I am just going to plug away at it, I think it will take me a year to reach my goal. Even though this has been slow going, I feel really positive because I have actually been able to stick to a plan for 10 whole weeks, something I have never done in my whole life. Also, I have SO much more energy!!!! And I am sleeping very well, and I have suffered from insomnia for most of my adult life. Being well-rested and energetic is a revelation for me, the weight loss, slow as it is, is almost a bonus.
Have a great day everyone!!!
|