Wed, Nov-16-05, 00:16
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Senior Member
Posts: 2,154
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Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
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Before trying this PP again, I was pretty much just eating whole foods and avoid triggers such as sugar... But, I started to slowly add sugar on a regular basis on the weekend outside of my CAD meal and it got out of control to the point of 10 pounds. So I am now trying to lose that via PP and all this protein is getting to me on day 9. However, I want to lose this other 50 pounds but I found in the past that CAD on a regular basis was a disaster because I used it as an excuse to add sweets.... Perhaps once I get past the low carb flu it will be better on PP...particularly with a slightly higher levels of carbs...
As stated, CAD is terrific for holidays, weekends, and occasional treats...
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