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  #16   ^
Old Sun, Oct-18-20, 10:35
Sitkagal Sitkagal is offline
New Member
Posts: 9
Plan: General low-carb
Stats: 239/208/175 Female 5" 10"

Thanks for checking on me Jeff! I'm doing great - a month after my operation my hip is pretty much normal again. Loving the whole "no pain" thing.

I've lost two more pounds and hope to be in the 100's soonish! I figured out that at the 6 month mark I had lost 37 pounds which puts me at a 6 lbs/month ave. loss. Even though it's slow as molasses to me, it's the snail's pace that's recommended. (Although who among us hasn't wished for a magic wand to just whoosh the pounds away???)

So I'm taking it day by day and trying not to get in too much of a hurry.
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  #17   ^
Old Thu, Oct-22-20, 16:15
lowjax's Avatar
lowjax lowjax is online now
Senior Member
Posts: 6,955
Plan: Eat Real Food
Stats: 265/244.2/199 Male 5' 5"
Progress: 32%
Location: The Heartland

Hi Bronwyn. So happy to hear that you are doing well and that the pain is gone. That's awesome.

And you are doing great at a 6 pound a month average. That's slower than some people, but really, those who make this work and sustainable usually have a loss rate about the same as you. You are doing the right thing by being patient and just letting it work.

And all aboard the train to One-derland. Woot Woot! Keep it up and stay consistent and you will definitely get there!
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