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  #1   ^
Old Thu, Nov-01-18, 10:28
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default Lose 5 Lb Challenge-- #342

This is a challenge to lose 5 pounds at a time!

Anyone can join at anytime.
Just copy LAST post and add your name at the bottom of the list, or if there are people above 5 lbs to go, add your name after that last 5 lbs- to- go person listed.
Use the start-weight from the day when you join this challenge. Start at 5.0 lbs to go.
Update your weight as often as you like and move yourself up in the ranks accordingly.
When someone loses 5 lbs we have a WINNER! There can be more than 1 winner in the same day!

Then we start a new thread and begin again.



Rank...Name.........Start........Goal......Current......lbs to go

1.........Ms A.......... 218........ 213..........218............5
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  #2   ^
Old Fri, Nov-02-18, 07:50
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Yay congrats Ms. A you are rockin it!


Rank...Name.........Start........Goal......Current......lbs to go

1.........Ms A.......... 218........ 213..........218............5
1.........nihold........161.8.......156.8......161.8...........5
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  #3   ^
Old Fri, Nov-02-18, 08:55
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Ms A.......... 218........ 213..........217............4
1.........nihold........161.8.......156.8......161.8...........5

OMAD has a way of moving the scale D-O-W-N !!!
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  #4   ^
Old Mon, Nov-05-18, 04:20
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
Default

Nice to see OMAD working for you, Ms. A!

Rough week to end the last challenge, gained 3 lbs--ack! Hope to be back on track this week and have started it with an IF since 1p yesterday--going on 18 hours before having a LC protein shake this morning.

Rank...Name.........Start........Goal......Current......lbs to go

1.........Ms A.......... 218........ 213..........217............4
2.........nihold........161.8.......156.8......161.8...........5
2.........Going2.........176.2......171.2........176.2........5

Last edited by Going2 : Mon, Nov-05-18 at 04:28.
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  #5   ^
Old Mon, Nov-05-18, 07:27
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

IF is very doable!!

Had my bounce due to off OMAD for a couple days, now back to OMAD.
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  #6   ^
Old Mon, Nov-05-18, 07:29
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Would love to break the 210 barrier.

Rank...Name.........Start........Goal......Current......lbs to go

1........Ms A........... 218........ 213..........217............4
2........nihold.........161.8.......156.8......161.8...........5
2........Going2........176.2.......171.2......176.2...........5
2........barb712......210.0.......205.0......210.0...........5
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  #7   ^
Old Mon, Nov-05-18, 07:41
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

You Will !!!!!!!!!!!!!
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  #8   ^
Old Mon, Nov-05-18, 07:50
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Thanks for the encouragement, Ms. Arielle! The good news is I'm pretty sure I've zeroed in on my CLL-CLM range. I lost five pounds last month and hope I can lose five more if I stick to what I've been doing. It'll probably be s-l-o-w, but I'm not going anywhere.
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  #9   ^
Old Tue, Nov-06-18, 07:30
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Ms A........... 218........ 213..........217............4
2........barb712......210.0.......205.0......209.2...........4.2
3........nihold.........161.8.......156.8......161.8...........5
3........Going2........176.2.......171.2......176.2...........5


Wheeee!
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  #10   ^
Old Wed, Nov-07-18, 08:39
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Ms A........... 218........ 213..........217............4
1........barb712......210.0.......205.0......209.0...........4
2........nihold.........161.8.......156.8......161.8...........5
2........Going2........176.2.......171.2......176.2...........5


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  #11   ^
Old Wed, Nov-07-18, 14:37
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
Default

WTG breaking your barrier, barb712!
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  #12   ^
Old Wed, Nov-07-18, 14:52
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Quote:
Originally Posted by barb712
Thanks for the encouragement, Ms. Arielle! The good news is I'm pretty sure I've zeroed in on my CLL-CLM range. I lost five pounds last month and hope I can lose five more if I stick to what I've been doing. It'll probably be s-l-o-w, but I'm not going anywhere.


There is a great deal to be said for slow, and finding that CLL-CLM hits the nail on the head.
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  #13   ^
Old Thu, Nov-08-18, 18:30
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Going2........176.2.......171.2......174.2...........3
2........Ms A........... 218........213..........217............4
2........barb712......210.0.......205.0......209.0...........4
3........nihold.........161.8.......156.8......161.8...........5
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  #14   ^
Old Fri, Nov-09-18, 04:35
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
Default

Back on track--yay!--but it's the weekend danger zone of eating/socializing--ugh!

Rank...Name.........Start........Goal......Current......lbs to go

1........Going2........176.2.......171.2......173.8...........2.6
2........Ms A........... 218........213..........217............4
2........barb712......210.0.......205.0......209.0...........4
3........nihold.........161.8.......156.8......161.8...........5
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  #15   ^
Old Sat, Nov-10-18, 08:06
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Going2........176.2.......171.2......173.8...........2.6
2........nihold.........161.8.......156.8......159.8...........3
3........Ms A........... 218........213..........217............4
3........barb712......210.0.......205.0......209.0...........4
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