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  #1   ^
Old Tue, Aug-11-15, 19:18
Amberlina's Avatar
Amberlina Amberlina is offline
New Member
Posts: 17
 
Plan: Ketogenic
Stats: 324/209/180 Female 5'4
BF:
Progress: 80%
Location: Ohio, USA
Talking 57 Pounds Lost In 3 Months!!

I have been on the Ketogenic lc diet since May 18th 2015. I am over 50 pounds down and super happy. I am actually, for the first time, thinking I may succeed in this. I only hope I can keep it up and hit my goal and for once as an adult become a normal person.
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  #2   ^
Old Tue, Aug-11-15, 19:27
inflammabl's Avatar
inflammabl inflammabl is offline
Senior Member
Posts: 2,371
 
Plan: Atkins
Stats: 296/220/205 Male 71 inches
BF:25%?
Progress: 84%
Location: Upstate SC
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Good for you. I'm so happy for you. Seeing these kinds of posts makes me come back and back again.
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  #3   ^
Old Tue, Aug-11-15, 19:37
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Good going!!
Keep up the good work
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  #4   ^
Old Tue, Aug-11-15, 20:18
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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Congrats! That is superb.
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  #5   ^
Old Tue, Aug-11-15, 21:24
Tabby1212's Avatar
Tabby1212 Tabby1212 is offline
Senior Member
Posts: 181
 
Plan: Atkins
Stats: 223/203/140 Female 5'3
BF:
Progress: 24%
Location: Elk Grove, CA
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That's amazing! Great job!
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  #6   ^
Old Wed, Aug-12-15, 00:03
Amberlina's Avatar
Amberlina Amberlina is offline
New Member
Posts: 17
 
Plan: Ketogenic
Stats: 324/209/180 Female 5'4
BF:
Progress: 80%
Location: Ohio, USA
Default

Thanks everyone
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  #7   ^
Old Wed, Aug-12-15, 01:27
esw's Avatar
esw esw is offline
Senior Member
Posts: 683
 
Plan: atkins
Stats: 175/166/147 Female 5ft 5ins
BF:
Progress: 32%
Location: UK
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Well done.
Glad you have found what works for you. You must be feeling !
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  #8   ^
Old Wed, Aug-12-15, 05:02
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 15,566
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Huge Congrats on your losses!!

Keep Fighting the Good Fight, You've GOT THIS!
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  #9   ^
Old Wed, Aug-12-15, 13:51
Squarecube's Avatar
Squarecube Squarecube is offline
Senior Member
Posts: 877
 
Plan: atkins/paleo/IF
Stats: 186.5/159.0/160 Male 5' 11"
BF:
Progress: 104%
Location: NYC
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Normal? You don't want that, normal people eat corn flakes and cupcakes and have diabetes "running" in the family. Wow, look at what you've done already. Keep at it and show'm what superior is!!
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  #10   ^
Old Thu, Aug-13-15, 20:52
teamfabs teamfabs is offline
Registered Member
Posts: 36
 
Plan: atkins-ish
Stats: 218/192/159 Female 170cm
BF:
Progress: 44%
Location: the big-o, Canada
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way to go - those are amazing numbers!!!
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  #11   ^
Old Thu, Sep-17-15, 08:09
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

Great job! You can do this. Keep it up!
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  #12   ^
Old Thu, Sep-17-15, 11:51
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Fantastic! What an accomplishment!
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