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  #46   ^
Old Mon, Jan-01-07, 15:54
leslieam's Avatar
leslieam leslieam is offline
Living LC 4 Life
Posts: 11,917
 
Plan: Atkins-Maintenance
Stats: 190/133.2/150 Female 5 feet 9 inches
BF:Less Than B4 LC
Progress: 142%
Location: Tennessee
Default

8 minutes on ellipitcal
50 crunches

**Let's hope I can stick with a good workout routine this year... **
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  #47   ^
Old Tue, Jan-02-07, 05:22
leslieam's Avatar
leslieam leslieam is offline
Living LC 4 Life
Posts: 11,917
 
Plan: Atkins-Maintenance
Stats: 190/133.2/150 Female 5 feet 9 inches
BF:Less Than B4 LC
Progress: 142%
Location: Tennessee
Default

50 crunches last night (1/1)
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  #48   ^
Old Wed, Jan-03-07, 18:26
leslieam's Avatar
leslieam leslieam is offline
Living LC 4 Life
Posts: 11,917
 
Plan: Atkins-Maintenance
Stats: 190/133.2/150 Female 5 feet 9 inches
BF:Less Than B4 LC
Progress: 142%
Location: Tennessee
Default

8 minutes ellipitcal
50 crunches
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  #49   ^
Old Wed, Jun-06-07, 13:43
kiki67's Avatar
kiki67 kiki67 is offline
You HAVE to WANT it!
Posts: 2,474
 
Plan: Atkin's
Stats: 173.4/166.6/129 Female 64
BF:
Progress: 15%
Location: Nebraska
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You are an true inspiration. Good job. Do you ever eat anything off plan?
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  #50   ^
Old Fri, Aug-03-07, 07:37
WH1968's Avatar
WH1968 WH1968 is offline
Creating my reality
Posts: 2,448
 
Plan: Atkins
Stats: 350/259/190 Male 5'11"
BF:"TILT"
Progress: 57%
Location: United States
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Leslie.. keep up the great work!!! you're awesome.

T-man
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