Tue, Aug-19-08, 14:21
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Senior Member
Posts: 676
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Plan: atkins
Stats: 250/196/140
BF:
Progress: 49%
Location: arizona
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BLT Salad
This recipe came about because I found some wonderful Jaw slab bacon at a little market here. I was thinking that this would make the best blt's... but too bad that I cant have blt's.......or can I? This really hit the spot.
1 head romaine lettuce chopped
4 nice ripe tomatoes cut into wedges
12 slices of nice thick cut bacon cooked and cut into bitesize pieces
2 green onions, chopped
Dressing
3/4 cup good Mayo
1 tbs vinegar
1/4 cup veg oil
1/4 tsp coarse ground black pepper
Put the lettuce, tomatoes, onions and bacon in a salad bowl. whisk together dressing ingredients and pour over greens and toss....This tastes just like a BLT sandwich.
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