Fri, Dec-25-15, 01:25
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Senior Member
Posts: 3,194
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Plan: LerC, TRE, IF
Stats: 150/120/120
BF:
Progress: 100%
Location: the North, England
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Quote:
Originally Posted by Meme#1
Bacon and Eggs....yes!
Eat breakfast
You wouldn't drive off in your car with an empty gas tank, would you?
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Well, sort of. I've done an eating window for 2 years now, and do not eat until 2 pm, earliest. I have done a few 15+ mile hill walks during this period, fasted. True, I have not been diagnosed diabetic, but have had occasional high BS before I took up fasting and LC.
But I will be having a celebratory fry-up for my "break-fast" later today - bacon, eggs, sausage and mushrooms in butter.
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