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  #1   ^
Old Wed, Jan-26-05, 05:30
AlissaMeow AlissaMeow is offline
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Posts: 1
 
Plan: Montignac
Stats: 180/180/146 Female 163cm
BF:
Progress:
Question Montignac??? Anyone know about it?

Anyone know much about the Montignac slimming sensation? i need some low GI recipes as that is the main factor in this diet.
thank you.
Alissa
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  #2   ^
Old Wed, Jan-26-05, 07:17
mcsblues mcsblues is offline
Senior Member
Posts: 690
 
Plan: Protein Power
Stats: 250/190/185 Male 6' 1"
BF:30+/16/15
Progress: 92%
Location: Australia
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Hi and welcome Alissa,

This article gives you the bare bones of Michel Montignac's story;

http://www.hudsonvalleyfoiegras.com/time.html

- as far as low GI recipes you might like to seek out Sydney University's Prof Jennie Brand-Miller's site and books;

http://www.glycemicindex.com/
http://www.hha.com.au/books/0733618499.html

If on the other hand you were interested in my opinion after reseaching and living this way of life for over a year now, I would say to you IMHO, that low GI eating is a pale imitation of a 'real' reduced carb way of life!

But the choice is yours of course. Good luck.

Cheers,

Malcolm
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  #3   ^
Old Wed, Jan-26-05, 15:33
Rosebud's Avatar
Rosebud Rosebud is offline
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Posts: 23,881
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally Posted by AlissaMeow
Anyone know much about the Montignac slimming sensation? i need some low GI recipes as that is the main factor in this diet.
thank you.
Alissa

Hi Alissa, welcome!

You'll find posts from a few members here (on the forum, not necessarily Australian) on the Food Combining subforum. If you click here, you'll be taken straight there.

HTH

Rosebud
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