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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
I thought this was an interesting re-analysis of the Harvard study. ..looking at the results by sex and gender
As a total aside, the weight loss over one year for both diets seemed extremely low. If it were me losing only 7 kg over 1 year on any diet - i would go berserk