Wed, Sep-04-19, 22:32
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Senior Member
Posts: 1,177
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Plan: LC/GF
Stats: 208/174/168
BF:
Progress: 85%
Location: SoCal
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Hi Serenity,
Welcome. You’ve come a long way already, you should be proud of yourself. And you’ve come to the right place.
Have a look around. Get comfortable. There is so much valuable information here...actually, it’s all here. Recipes, tips, the latest research. And helpful, experienced low-carbers will happily answer all your questions.
Maybe start a journal. Join a group. Learn about the various low carb plans. Browse the Research/Media section....so much here.
It’s a lifestyle. Best wishes on your journey.
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