Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Did you read my post #71 and Dr. Davis's article? Three months, and 28 pounds lost, is exactly where that effect can be at its worst.
Your HDL and Trigs are great!