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  #1   ^
Old Tue, May-13-03, 11:56
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default Hippy Gal's Gym Log

5-13-03

Ok last night I did nada. I will do some exercise tonight!
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  #2   ^
Old Wed, May-14-03, 08:20
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 5-14-03

Ok last night I actually did do a little exercise. I did 40 pushups and 130 crunches. I know it is not much.At least I did something. Tonight will be better!
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  #3   ^
Old Thu, May-15-03, 11:04
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 5-15-03

Yippeeee !!!!! Yah!!!! I went out and ran a mile and walked a mile last night. I am so proud of myself. I was off track for a while but I am Back! I will be glad whn I can run 2 miles straight.
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  #4   ^
Old Fri, May-16-03, 08:48
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 5-15-03

No work out at all on 5-15-03 :9
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  #5   ^
Old Sat, May-17-03, 10:49
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 5-16-03

Not a darn thing.



5-17-03?????

So far Nada. I don't think it is gonna happen either.
Why am I so lazy????
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  #6   ^
Old Mon, May-19-03, 14:20
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 5-18-03

Walked 2 miles

Abs of steel 10 minutes.
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  #7   ^
Old Fri, May-23-03, 08:39
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 5-22-03

nothing
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  #8   ^
Old Wed, May-28-03, 08:59
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 5-27-03

Ok 30 minutes of bellydance, 10 minute abs of steel, and Tai Cji for about 15 minutes.
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  #9   ^
Old Thu, May-29-03, 10:00
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 5-28-03

10 minutes abs of steel.
workout arms with free weights.
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  #10   ^
Old Wed, Jun-11-03, 08:28
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 6-11-03

Hello????? Anybody there?????
Oh sorry! I forgot about you gym log. Please oh please forgive me. I have been neglecting you for journal. I have been exercising though, I promise. I did 8 minutes of abs and 40 minutes of yoga last night. Don't worry I still love you gym log.
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  #11   ^
Old Fri, Jun-20-03, 13:27
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default 6-19-03

175 situps
20 pushups
right leg lifts 30
left leg lifts 30

walk to and from work at a brisk pace 20 minutes
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  #12   ^
Old Tue, Jan-13-04, 16:31
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default

Hello? Anyone here????
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  #13   ^
Old Tue, May-26-09, 11:40
hippygal's Avatar
hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default

Just starting Barrys Boot Camp and it ROCKS!
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