Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Mar-24-14, 19:30
JLeigh JLeigh is offline
Registered Member
Posts: 57
 
Plan: Atkins 72
Stats: 176/125/125 Female 5'3.5
BF:
Progress: 100%
Default Pan Roasted Chicken Thighs

My goodness, this was so unbelievably delicious that I had to share it here! I have never had chicken skin come out so crispy. I followed the recipe but also sprinkled the chicken with paprika and a bit of smoked sea salt. It was so good! The only thing I would do differently next time is cook it about 5 minutes longer in the oven. I did use a cast iron skillet.

http://www.bonappetit.com/recipe/pe...-chicken-thighs
Reply With Quote
Sponsored Links
  #2   ^
Old Tue, May-06-14, 20:29
Bonnie OFS Bonnie OFS is offline
Senior Member
Posts: 2,573
 
Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches
BF:
Progress: 72%
Location: NE WA
Default

This is a little workier than my method, but faster. I'll have to give it a go - especially if I'm very hungry!

All I do is put the chicken thighs in a cast iron pan, put it in a cold oven, turn the heat to 350 or 375, then wait an hour. Perfect every time.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 00:55.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.