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  #31   ^
Old Sun, Sep-21-03, 10:47
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
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Sept 21...
I have done some exercise here in the past week, but have not entered it...
While I was away, did lots of walking...but have to confess that Friday and SAt....I did nothing but feel sorry for myself and eat induge bars...sigh
Today...2 mile WAP...whole thing completed...
Not sure how it is going to work when I am in school...might have to carry a bag to school with me, and go straight to the gym three times a week...I will try that...but I do like to get it over with in the morning...
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  #32   ^
Old Mon, Oct-06-03, 17:24
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
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Have been forgetting to post in here...
In past week, managed 2 Mi WAP...
This morning, 1.5 mi...had to quit due to dizziness...
Might be another pound down...
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  #33   ^
Old Thu, Nov-13-03, 21:37
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
After doing nothing for so long, it is time to get my butt in gear, and get serious about doing some exercise on a regular basis.
Soooo...
Have been to the pool two days running, doing laps, water jogging and exercises for my back. It feels wonderful to be in teh water....it takes the weight of the world off of my back and it is nearly painless...I could float in there all day.
Tomorrow, am planning on doing some WAP as I can't get to the pool because of my interview.
I feel good, getting that exercise.
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  #34   ^
Old Mon, Nov-24-03, 12:12
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Have not been exercising, but started again today. Will hopefully be able to keep this up.
I have been off my Cellebrex since last Thursday, and am really feeling the increase in pain in my back...but am still dizzy, so I will phone the doctor tomorrow, and he will hopefully put me back on the pills since they are not causeing the dizziness.
Today...

Body flex...completed the tape...modified due to my increased discomfort...
Had planned on doing WAP this morning, but am too uncomfortable for it...
Tomorrow...the plan is to do either one or the other...but will do something.
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  #35   ^
Old Tue, Nov-25-03, 22:24
Justbrowsn's Avatar
Justbrowsn Justbrowsn is offline
Senior Member
Posts: 1,305
  
Plan: Mmmm...thinking
Stats: 224.5/172.8/135 Female 5 Ft 1 inch
BF:
Progress: 58%
Location: VA, in the "Star City"
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Dar !!! You are in ONEDERLAND and somehow I missed it!!

YEAH DAR !!!!! I AM SO HAPPY FOR YOU !!!!



hugs,
Sherry
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  #36   ^
Old Tue, Jan-20-04, 09:19
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Good grief,
It seems i have been neglecting the exercise thing for longer than I thought. So, now I am doing something, and hope that I can keep it up.
So...
Monday...Curves...full three circuits...worked up a sweat...but no sore muscles today.
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  #37   ^
Old Fri, Jan-23-04, 01:28
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Wed...Curves workout.
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  #38   ^
Old Mon, Jan-26-04, 20:04
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Friday..24th
Curves
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  #39   ^
Old Mon, Jan-26-04, 20:05
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Monday 26th
Curves.
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  #40   ^
Old Tue, Jan-27-04, 21:58
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Tuesday...swimming...not for long, but got in a few length before the screaming children drove me out of the pool.
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  #41   ^
Old Wed, Jan-28-04, 19:02
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Wed.....Curves...
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  #42   ^
Old Mon, Feb-02-04, 19:16
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Monday....

Curves
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  #43   ^
Old Tue, Feb-03-04, 19:03
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Tuesday
Curves...can't believe I am being so good...massage tomorrow after work, so thought I should go again today...then the plan is to go Thursday, and then maybe go swimming on Friday morning.
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  #44   ^
Old Tue, Feb-10-04, 18:11
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Default
Thurs..Work out at Curves
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  #45   ^
Old Tue, Feb-10-04, 18:11
DarB's Avatar
DarB DarB is offline
Senior Member
Posts: 4,885
  
Plan: Atkins
Stats: 246/227/140 Female 5ft 4in
BF:
Progress: 18%
Location: Victoria, BC
Thumbs up
Tuesday...work out at Curves.
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