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  #1   ^
Old Wed, Jun-11-08, 11:48
beegoss beegoss is offline
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Posts: 70
 
Plan: Atkins
Stats: 165/154/130 Female 5'5'
BF:
Progress: 31%
Default really GOOD & QUICK parmesan dip!!

I was dying for something similiar to a spinach dip today so I sort of concocted my own version.

In a small bowl, put in 1/4 cup shredded parmesan cheese and about 2 tbsp of mayo. Add in a bit of garlic powder and stir everything up. Microwave for about 30 seconds. Don't do it for too long because the oil will seperate and you'll end up with a gooey mess and a layer of oil on top. Heat it just so the cheese will melt a little bit.

Serve with flax crackers. The carb count should total to about 1-2g.
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  #2   ^
Old Wed, Jun-11-08, 19:04
zodea's Avatar
zodea zodea is offline
Senior Member
Posts: 237
 
Plan: Atkins
Stats: 185/166/140 Female 5'2"
BF:
Progress: 42%
Location: Iowa
Default flax crackers

mmmm... that sounds like something I need to find. I'm suspecting I won't find it at my grocery store either.

I'm afraid to make a trip to a health food store. I might go nuts.

zodea
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