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  #121   ^
Old Sun, Nov-28-21, 02:43
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,725
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
11 - 212
12 - 213
13 - 214
14 - 211
15 - 211
16 - 211
17 - 211
18 - 211
19 - 211
20 - 210
21 - 211
22 - 210
23 - 210
24 - 208
25 - 208
26 - 207
27 - 207
28 - 206
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  #122   ^
Old Sun, Nov-28-21, 03:00
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,636
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
12 - 153.0
13 - 153.0
14 - 154.0 restaurant food
15 - 153.5
16 - 154.0 too much almond flour bread
17 - 154.0
18 - 154.0
19 - 153.5
20 - 153.5
21 - 154.5 Got into hubby's snack food.
22 - 153.5
23 - 155.0 Restaurant food
24 - 155.0 High-fiber foods
25 - 154.5
26 - 154.0
27 - Forgot
28 - 153.0
Last edited by Kristine : Sun, Nov-28-21 at 15:37.
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  #123   ^
Old Sun, Nov-28-21, 08:24
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8
13: 180.4
14: 180.8
15: 182.4
16: 179.8
17: 181.4
18: 181
19: 181.8
20: 183.4
21: 183.2
22: 184.6
23: 183.2
24: 182.4
25: 185
26: 184.6
27: 185.6
28: 185
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  #124   ^
Old Sun, Nov-28-21, 10:26
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
Nov 1 - 231.4
Nov 2 - 231.4
Nov 3 - 231.4
Nov 4 - 235.6 (yeah, nachos, fries, and popcorn will do that, ugh)
Nov 5 - 234.8
Nov 6 - 236.6
Nov 7 - 234.6
Nov 8 - forgot to weigh
Nov 9 - 238.2 (I really should probably not have eat 4 bags of pork rinds yesterday )
Nov 10 - 239.6
Nov 11 - 240.0 (grrrr)
Nov 12 - 238.6
Nov 13 - 238.2
Nov 14 - 236.9
Nov 15 - 237.0
Nov 16 - 236.8 (bouncy bouncy bouncy)
Nov 17 - 235.8
Nov 18 - 235.6
Nov 19 - 234.0
Nov 20 - 233.4
Nov 21 - 233.4 (played cards last night and the candy bowl with PB cups was too close and I chose to not resist - even after moving it across the table!)
Nov 22 - 234.0
Nov 23 - 234.2
Nov 24 - 232.2
Nov 25 - 230.8 (although at one point it said 229.8)
Nov 26 - 230.0 (I stayed keto yesterday - but with 2 Jim Beam & Diet Cokes)
Nov 27 - 230.4 (had a drink by the fire pit last night)
Nov 28 - 230.4
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  #125   ^
Old Mon, Nov-29-21, 01:23
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,636
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
12 - 153.0
13 - 153.0
14 - 154.0 restaurant food
15 - 153.5
16 - 154.0 too much almond flour bread
17 - 154.0
18 - 154.0
19 - 153.5
20 - 153.5
21 - 154.5 Got into hubby's snack food.
22 - 153.5
23 - 155.0 Restaurant food
24 - 155.0 High-fiber foods
25 - 154.5
26 - 154.0
27 - Forgot
28 - 153.0
29 - 154.0
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  #126   ^
Old Mon, Nov-29-21, 03:45
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,725
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
11 - 212
12 - 213
13 - 214
14 - 211
15 - 211
16 - 211
17 - 211
18 - 211
19 - 211
20 - 210
21 - 211
22 - 210
23 - 210
24 - 208
25 - 208
26 - 207
27 - 207
28 - 206
29 - 206
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  #127   ^
Old Mon, Nov-29-21, 07:38
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8
13: 180.4
14: 180.8
15: 182.4
16: 179.8
17: 181.4
18: 181
19: 181.8
20: 183.4
21: 183.2
22: 184.6
23: 183.2
24: 182.4
25: 185
26: 184.6
27: 185.6
28: 185
29: 184.4
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  #128   ^
Old Mon, Nov-29-21, 15:36
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
Nov 1 - 231.4
Nov 2 - 231.4
Nov 3 - 231.4
Nov 4 - 235.6 (yeah, nachos, fries, and popcorn will do that, ugh)
Nov 5 - 234.8
Nov 6 - 236.6
Nov 7 - 234.6
Nov 8 - forgot to weigh
Nov 9 - 238.2 (I really should probably not have eat 4 bags of pork rinds yesterday )
Nov 10 - 239.6
Nov 11 - 240.0 (grrrr)
Nov 12 - 238.6
Nov 13 - 238.2
Nov 14 - 236.9
Nov 15 - 237.0
Nov 16 - 236.8 (bouncy bouncy bouncy)
Nov 17 - 235.8
Nov 18 - 235.6
Nov 19 - 234.0
Nov 20 - 233.4
Nov 21 - 233.4 (played cards last night and the candy bowl with PB cups was too close and I chose to not resist - even after moving it across the table!)
Nov 22 - 234.0
Nov 23 - 234.2
Nov 24 - 232.2
Nov 25 - 230.8 (although at one point it said 229.8)
Nov 26 - 230.0 (I stayed keto yesterday - but with 2 Jim Beam & Diet Cokes)
Nov 27 - 230.4 (had a drink by the fire pit last night)
Nov 28 - 230.4
Nov 29 - 231.4 (I don't know other than I ate dinner very late last night - like, 10:30 p.m. late)
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  #129   ^
Old Tue, Nov-30-21, 01:31
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,636
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
**December thread. Can't believe it's almost December already!

01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
10 - 153.0
11 - 153.0
12 - 153.0
13 - 153.0
14 - 154.0 restaurant food
15 - 153.5
16 - 154.0 too much almond flour bread
17 - 154.0
18 - 154.0
19 - 153.5
20 - 153.5
21 - 154.5 Got into hubby's snack food.
22 - 153.5
23 - 155.0 Restaurant food
24 - 155.0 High-fiber foods
25 - 154.5
26 - 154.0
27 - Forgot
28 - 153.0
29 - 154.0
30 - 154.0
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  #130   ^
Old Tue, Nov-30-21, 08:32
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
10: 181.4
11: 180.8
12: 179.8
13: 180.4
14: 180.8
15: 182.4
16: 179.8
17: 181.4
18: 181
19: 181.8
20: 183.4
21: 183.2
22: 184.6
23: 183.2
24: 182.4
25: 185
26: 184.6
27: 185.6
28: 185
29: 184.4
30: 184.2
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  #131   ^
Old Tue, Nov-30-21, 12:49
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,725
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
09 - 212
10 - 212
11 - 212
12 - 213
13 - 214
14 - 211
15 - 211
16 - 211
17 - 211
18 - 211
19 - 211
20 - 210
21 - 211
22 - 210
23 - 210
24 - 208
25 - 208
26 - 207
27 - 207
28 - 206
29 - 206
30 - 206
Reply With Quote
  #132   ^
Old Wed, Dec-01-21, 16:32
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
Nov 1 - 231.4
Nov 2 - 231.4
Nov 3 - 231.4
Nov 4 - 235.6 (yeah, nachos, fries, and popcorn will do that, ugh)
Nov 5 - 234.8
Nov 6 - 236.6
Nov 7 - 234.6
Nov 8 - forgot to weigh
Nov 9 - 238.2 (I really should probably not have eat 4 bags of pork rinds yesterday )
Nov 10 - 239.6
Nov 11 - 240.0 (grrrr)
Nov 12 - 238.6
Nov 13 - 238.2
Nov 14 - 236.9
Nov 15 - 237.0
Nov 16 - 236.8 (bouncy bouncy bouncy)
Nov 17 - 235.8
Nov 18 - 235.6
Nov 19 - 234.0
Nov 20 - 233.4
Nov 21 - 233.4 (played cards last night and the candy bowl with PB cups was too close and I chose to not resist - even after moving it across the table!)
Nov 22 - 234.0
Nov 23 - 234.2
Nov 24 - 232.2
Nov 25 - 230.8 (although at one point it said 229.8)
Nov 26 - 230.0 (I stayed keto yesterday - but with 2 Jim Beam & Diet Cokes)
Nov 27 - 230.4 (had a drink by the fire pit last night)
Nov 28 - 230.4
Nov 29 - 231.4 (I don't know other than I ate dinner very late last night - like, 10:30 p.m. late)
Nove 30 - 234.6 (I have NO idea)
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