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Old Tue, Sep-27-05, 05:01
Aquamarina Aquamarina is offline
Senior Member
Posts: 358
Plan: Low carb
Stats: 176/138/120 Female 172
Progress: 68%
Location: Greece , Pireas
Default Quit smoking. Does low carb help?


This topic is about my boyfriend, who decided to quit smoking. I have never smoked myself, so I don't know what it would be best to do to help him. Quiting carbs is somekind similar to this, but definetely not the same.

So, first of all, I would like your advice on how to help him.

Then, as I have read quitting smoking will raise his apetite. He asked me to find him something salty to eat for breakfast, that will also make him feel full. Since low-carb makes you feel full more easily, would it be better if I lead him to a low-carb diet? Or should I leave him eat his carbs? I would do anything to help him and I wouldn't mind if he gained 20 pounds or more. So what is I should focus on his diet?

Thanks in advance.
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