Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Sat, Nov-16-02, 12:53
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Congrats! 
Thanks for sharing your great story! Gives us all hope. |
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Sun, Nov-17-02, 18:54
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Forum Moderator
Posts: 25,662
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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WTG!!!
>>"I've learned a whole new way of cooking and eating."
Sounds like you've picked up a new hobby along the way!! I like cooking, now, too.  |
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Sun, Nov-17-02, 18:59
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Re: I met my goal!
Quote:
Originally posted by LoCHO Bozo
I've had to deal with my cravings and setbacks. My good-cop/bad-cop Tanita scale busted/praised me for my behavior the very next morning. The instant feedback helped me to maintain discipline.
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Don't you just hate getting busted? 
Good for you that you met goal! Great big congrats to you  |
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Sun, Nov-17-02, 19:06
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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Congratulations!!!!
Not only did you learn a healthier way of eating, but you conquered the exercise monster. That's double the success. Way to go!!!
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Tue, Nov-19-02, 08:42
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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Way to go, Steve!
What a great success story! It is a real inspiration. Keep up the good work.
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